Helping active adults and weekend athletes stay in the game.

We ease pain and restore movement using targeted rehab and hands-on chiropractic care.

Move Without Pain

Do what you want, when you want, without your body holding you back or stopping you entirely.

Get Back to Your Sport

Get back on the court, the course, and the trail. Stop waiting on the sidelines and enjoy your sport again.

Recover Faster

Bounce back from training and long days instead of stacking up stiffness and nagging tweaks.

Build Lasting Strength

More than quick relief. We help you stay strong so the same injury stops coming back.

Skip the Meds & Surgery

A hands-on plan that treats the root cause first, so you don't have to rely on painkillers and surgery as your only option.

Painkillers or surgery shouldn't be your only options.

For a lot of active adults, those feel like the only options.

But there's a step most people skip: hands-on care that treats the cause, restores movement, and often makes the drugs-or-surgery question unnecessary in the first place.

Book Initial Consultation

"Dr. Barrera has been great to work with. He takes the time to listen, explains everything clearly, and genuinely cares about helping his patients feel better. I really appreciated his personalized approach and focus on long-term improvement instead of just temporary relief."

Cassie W

"Working with Dr. Delmi has been a game changer. Through a combination of dry needling, shockwave therapy, and other targeted treatments, he has helped me make more progress than I thought was possible at this stage of recovery. Not only has my pain improved, but I’ve also been able to return to hiking and running with greater confidence and less discomfort."

Amy T

"Amazing chiropractor and rehab specialist. Delmi does amazing work and is extremely professional within his line of work. He has helped so much with my own recovery process as a bodybuilding athletes, can’t thank him enough!"

Jason S

"I work out and stay active regularly, and this has made a noticeable difference in both my performance and recovery. I came in dealing with ongoing pain and limited mobility, and within just a few visits, the improvement was undeniable."

Rodney K

"Dr. Delmi is incredible, in just one session he was able to cure my nagging shoulder injury that had been bothering me for over a year. Unlike other chiropractors I’ve seen Dr. Delmi not just adjusted me but worked on the muscles that were in need of attention. I would go as far as to say he has hands of an angel. On top of his great work, he was a fun to talk to. Would totally recommend Dr. Delmi if you’re in need of muscle work."

Sasha L

Meet Dr. Delmi Barrera

01 Journey

Dr. Delmi Barrera helps active people move, feel, and stay in the game — from weekend athletes and busy professionals to retirees who want to keep playing tennis and golf for years to come.

He earned his Doctor of Chiropractic degree from Keiser University, with hands-on training in spinal adjusting, soft-tissue therapy, and rehab.

Today he pairs those fundamentals with modern recovery tools such as dry needling, cupping, ART, and spinal decompression - to build care around you, not a one-size-fits-all crack-and-go.

His approach is to listen first, assess thoroughly, and build a pathway to recovery that relieves pain, restores movement, and keeps you doing what you love. He believes the body is built to heal - his job is to clear what's in the way.

What to Expect at Your First Visit.

Your first visit is a full hour one-on-one session where we take the time to understand what's going on, treat you that same day, and leave you with a clear plan.

Part 1

Understand your body

We start with your story: what hurts, what you're trying to get back to, and what you've already tried. No rushing.

Part 2

Functional Assessment

A thorough movement and hands-on assessment to find the root cause - then treatment the same visit, so you leave having actually started.

Part 3

Personalized Recommendations

If it's the right fit, we’ll walk you through clear recommendations and a recovery plan tailored to your goals and lifestyle.

Book Initial Consultation

Techniques we offer

Chiropractic

Precise adjustments to restore motion where you're stiff or stuck.

Active Release Techniques

Hands-on release for tight, overworked muscles that limit your range.

Dry Needling

Targets deep muscle knots to calm pain and switch movement back on.

Spinal Decompression

Gently relieves pressure on discs and nerves, releasing back and neck pain.

Cupping & scraping

Loosens tight tissue and breaks up adhesions so you move more freely.

Shockwave Therapy

Breaks up scar tissue and calcium deposits, restarting the body's repair process.

LEARN MORE

Ready To Understand What Your Body Needs?

Your first visit is a one-to-one consultation designed to help you understand what’s been getting in the way and whether our rehabilitation & chiropractic care is the right fit for you.

Book Initial Consultation

Colorado Springs Location

Free parking in Raynes Park

Free Parking

Free lot behind the building, entered from Bonfoy Ave (GPS: 326 Bonfoy Ave). Use the
back entrance from the lot; the office is on the second floor.

Accessible from Wimbledon or Raynes Park station

Centrally Located

We are just a short journey away from the center of Colorado Springs

Chiropractor consultation in Raynes Park, London

Experienced Practitioners

One-on-one care with Dr. Barrera

FAQ's

Does chiropractic treatment hurt?

No, a Chiropractic adjustment should not be painful at all. Techniques are always adapted to your body and preferences, and nothing is done without your consent. Some mild soreness can occasionally occur, similar to after exercise, but this usually settles quickly.

Can I have chiropractic care after spinal surgery?

Yes, in many cases, chiropractic care is still appropriate after spinal surgery. We always avoid surgically modified areas and carry out a thorough assessment before beginning care. If surgery has led to compensation or strain in other areas of the spine, these may become the focus of your care.

What is the cracking noise?

The cracking sound is caused by a small release of gas within the joint as it moves, similar to cracking your knuckles. Some adjustments are completely quiet, and the sound itself isn’t linked to the effectiveness of treatment.

Do you take insurance?

No, we're a cash-pay practice, and that's by design. Insurance often limits how long your visits are, how many you get, and which treatments are "covered." Without it, your care is built around what your body needs, not what a
plan will pay for: a full-hour first visit, one-on-one time with Dr. Barrera, and a plan built around your goals.